This Week’s Triathlon Good Things

Three things from the week making me a better triathlete:

1) It Ain’t Easy 

Ironman champion Linsey Corbin writes in this post about the physical and mental challenges faced by professional triathletes, specifically during the recovery time following an injury. The candid and well-written reflection provides a look at how the hard work getting to the podium sometimes includes being patient.

2) Potions, Lotions, And Pills!

After two weeks of caring for an aching ankle, I completed a 30-minute slow run without any pain yesterday. I am relieved and thank the rest, exercise ball, ice bag, Ibuprofen, a chemical lotion, and a homemade potion for their support.

3) Zooming In the Sun!

Flippers and Zoomers

Flippers And Zoomers

Today I plan to use the husband’s zoomers during my swim set at the Kitsilano Pool. Fast zoomers, outdoor pool, warm sunshine, happy me.

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